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4 COMPREHENSIVE LESSONS
These 15-20 minute lessons dig deep into why rest is biblical and how to practice it physically, mentally and spiritually.
JOURNALING PROMPTS & WORKSHEETS
Downloadable worksheets will help you internalize the scriptures and implement what you are learning.
My experience with this course truly is one of being nourished, of being filled up where I was empty. Gina's tone is so encouraging and supportive, emphasizing that it's ok to need rest and true self-care. Knowing that my self-care doesn't have to look like everyone else's is so validating.