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Wouldn't it be nice to FINALLY make the time to take care of yourself?

The CHOOSE REST eCourse can help!

BUY NOW FOR $37!

Discover the guilt-free, biblical way to care for your body, mind & soul.

CHOOSE REST will help you...

  • identify the self-care practices YOU need most. 
  • prioritize your health and wellness.
  • develop practical strategies to recharge when you have little time.
  • banish overwhelm, burnout and guilt.
  • cultivate a deeper connection with God. 
  • feel energized to give more to your loved ones and community.


WHAT YOU'LL GET

4 COMPREHENSIVE LESSONS

These 15-20 minute lessons dig deep into why rest is biblical and how to practice it physically, mentally and spiritually.

JOURNALING PROMPTS & WORKSHEETS

Downloadable worksheets will help you internalize the scriptures and implement what you are learning.

  • Downloadable slides for each lesson—print these if you like to take notes!
  • Lifetime access, including all course updates
  • A complete list of resources to expand your knowledge about self-care
  • Bonus lessons, advice and encouragement via email 
  • $30 off my signature stress management eCourse, Chaos to Calm


BUY NOW FOR $37!

 Be the mom, wife, friend, sister, employee and woman God created you to be—starting today.

My experience with this course truly is one of being nourished, of being filled up where I was empty. Gina's tone is so encouraging and supportive, emphasizing that it's ok to need rest and true self-care. Knowing that my self-care doesn't have to look like everyone else's is so validating.  

-Bonnie L.-

ABOUT YOUR INSTRUCTOR

Gina M Poirier

Hey there, my name's Gina. I'm a mom, wife, blogger and stress management coach.

Moms today are stressed out and overwhelmed, but they don't have to be. My passion is to help them not just SURVIVE, but actually have the tools to THRIVE so they can be there fully for their families.

Gina is a calming presence in her teaching, and walks the walk, having applied a lot of her teachings to her own life. She does such a great job of balancing biblical perspective, modern studies on stress, and practical application to make this course useful and effective.

-Jenn S.-

REST IS A CHOICE THAT'S YOURS TO MAKE

Ready to meet the new you?