Do you feel like you're LOSING YOURSELF while caring for everyone else?

You can prevent burnout and exhaustion with the right tools, no matter how demanding your life is. This eCourse shows you how.

LEARN HOW TO REST IN GOD'S STRENGTH

  • Do you ever feel guilty as a wife or mom and wish you could do more to love your family better?
  • Do you wish there were more hours in a day?
  • Do you know you need to take better care of yourself but don't know where to start or how to get motivated?

If you answered YES to any of these questions, CHOOSE REST can help you!

 Be the mom, wife, friend, sister, employee and woman God created you to be. Just imagine...

  • Feeling more energized every day 
  • Knowing which self-care practices you need most and how to practice them
  • Banishing overwhelm, burnout and guilt
  • Closer relationships with your loved ones
  • A deeper connection with God
  • Having more to give, because you're overflowing
STRESS MANAGEMENT

WHAT YOU'LL GET IN THE COURSE:

4 COMPREHENSIVE LESSONS

These 15-20 minute video lessons dig deep into why rest is biblical and how to practice it physically, mentally and spiritually.

JOURNALING PROMPTS & WORKSHEETS

Downloadable worksheets will help you internalize the scriptures and implement what you are learning, plus create a realistic self-care plan.

PLUS...

  • Downloadable slides for each lesson—print these if you like to take notes!
  • Practical, creative strategies for busy women to recharge
  • Lifetime access, including all course updates
  • A complete list of resources to expand your knowledge about self-care
  • Bonus lessons, advice and encouragement via email 

 "My experience with this course truly is one of being nourished, of being filled up where I was empty. Gina's tone is so encouraging and supportive, emphasizing that it's ok to need rest and true self-care. Knowing that my self-care doesn't have to look like everyone else's is so validating."

-Bonnie L.-

SIGN ME UP!

ABOUT YOUR INSTRUCTOR

Gina M Poirier

Hey there, my name's Gina. I'm a mom, wife, blogger and stress management coach.

Moms today are stressed out and overwhelmed, but they don't have to be. My passion is to help them not just SURVIVE, but actually have the tools to THRIVE so they can be there fully for their families.

WHAT CHOOSE REST COVERS

Understanding Rest—What the Bible actually says about self-care and rest, and how you can get a deep conviction about practicing it in your home

Physical Self-Care—What really matters when it comes to caring for your body (it may surprise you!)

Mental/Emotional Self-Care—Understanding what affects your mental health and how to establish more peace in your heart

Spiritual Self-Care—In-depth strategies for connecting with God authentically and consistently

PLUS...

  • How to get and stay motivated based on your personality
  • Scripture and journaling pages to help you dig deeper into each concept
  • A $30 discount on my signature stress management eCourse, Chaos to Calm

TAKE A PEEK INSIDE:

Teach Me To Pray

 "Gina is a calming presence in her teaching, and walks the walk, having applied a lot of her teachings to her own life. She does such a great job of balancing biblical perspective, modern studies on stress, and practical application to make this course useful and effective."

-Jenn S.-

Discover the guilt-free, biblical way to care for your body, mind & soul.


BUY NOW


GET INSTANT ACCESS TO VIDEO LESSONS, PRINTABLES AND INSTRUCTOR SUPPORT

BUY NOW FOR ONLY $37

Not sure yet? At least don't leave empty handed!

Download this Christian self-care planner pack for free.

Yes, send this to me!