An eCourse on caring for body, mind & soul.
You can prevent burnout and exhaustion with the right tools, no matter how demanding your life is. This eCourse shows you how.
LEARN HOW TO REST IN GOD'S STRENGTH
If you answered NO to any of these questions, CHOOSE REST can help you!
WHAT YOU'LL GET IN THE COURSE:
These 15-20 minute video lessons dig deep into why rest is biblical and how to practice it physically, mentally and spiritually.
Downloadable worksheets will help you internalize the scriptures and implement what you are learning, plus create a realistic self-care plan.
"My experience with this course truly is one of being nourished, of being filled up where I was empty. Gina's tone is so encouraging and supportive, emphasizing that it's ok to need rest and true self-care. Knowing that my self-care doesn't have to look like everyone else's is so validating."
WHAT CHOOSE REST COVERS
Understanding Rest—What the Bible actually says about self-care and rest, and how you can get a deep conviction about practicing it in your home
Physical Self-Care—What really matters when it comes to caring for your body (it may surprise you!)
Mental/Emotional Self-Care—Understanding what affects your mental health and how to establish more peace in your heart
Spiritual Self-Care—In-depth strategies for connecting with God authentically and consistently
TAKE A PEEK INSIDE:
Discover the guilt-free, biblical way to care for your body, mind & soul.
Not sure yet? At least don't leave empty handed!
Download this Christian self-care planner pack for free.