If you answered YES to any of these questions, CHOOSE REST can help you!
WHAT YOU'LL GET IN THE COURSE:
In-depth video lessons about self-care, including why rest rest is biblical and how to practice it physically, mentally and spiritually.
Dig deep with journaling worksheets to help you internalize the scriptures and implement what you are learning.
"My experience with this course truly is one of being nourished, of being filled up where I was empty. Gina's tone is so encouraging and supportive, emphasizing that it's ok to need rest and true self-care. Knowing that my self-care doesn't have to look like everyone else's is so validating.
WHAT CHOOSE REST COVERS
Understanding Rest—What the Bible actually says about self-care and rest, and how you can get a deep conviction about practicing it in your home
Physical Self-Care—What really matters when it comes to caring for your body (it may surprise you!)
Mental/Emotional Self-Care—Understanding what affects your mental health and how establish more peace in your heart
Spiritual Self-Care—In-depth strategies for connecting with God authentically and regularly
Not sure yet? At least don't leave empty handed!
Download Christian self-care printables for free.