Are you an exhausted mama looking for some encouragement? Join the club! I originally posted this on 3/19/16, and due to its popularity I decided to update it. You can find a printable reference sheet for these Bible verses and many more as part of the mama verses collection, which you can access by clicking below. Enjoy!
This past week kicked my butt a little bit. Normally I don’t publish a new post on a Saturday, but well, here you go. It’s just part of the season I’m in right now. As are many of you.
While I’m not up at all hours of the night breastfeeding anymore, I remember all too well what that was like. And mastitis. Then croup. Stomach bugs. Crazy rashes. Even when the kids aren’t sick, there are project deadlines. Too many appointments. Potty training. A messy house. Little people to feed constantly. Family drama. Friend drama. Work piling up. Loneliness.
Us mamas be tired! EXHAUSTED!
I woke up Friday morning planning to go pray and work out. Nope. Not happening. My son, who had been vomiting all day the previous day, crawled into bed with me and I stroked his hair. Soon I had all three kids on top of me, squirming and competing with one another for the most comfy spot.
And while I wasn’t doing anything I had planned, and my daughter smelled of wet overnight diaper and little feet were not-so-gently jabbing my ribs, I decided to relish in that moment.
We mamas do holy work, you know. We need to remember that in the most mundane or even ugly moments, we are doing what is good. It’s inspiration in the everyday.
It took me about seven hours to feel awake, but I finally got to sit down and think about what encourages me when I’m feeling completely wiped out. I flipped through my falling-apart Bible, the one with bent pages and the out-of-date translation, and found my favorite Bible verses. The ones with smudged ink and lopsided stars and long sections underlined.
These Bible verses have been a breath of fresh air to me during tired times, and I hope they are to you too. All verses are from the NIV.
Verses on Finding Rest
Come to me [Jesus], all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.
Rest starts with turning to Jesus.
Even youths grow tired and weary,
and young men stumble and fall;
but those who hope in the Lord
will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint.
God is like a mother eagle who takes me on her wings and teaches me to fly.
Yes, my soul, find rest in God;
my hope comes from him.
Truly he is my rock and my salvation;
he is my fortress, I will not be shaken.
Repeat: I will not be shaken.
Verses on Perseverance
Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.
A rough day? I must be growing.
Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.
When I feel like I’m sacrificing everything? I am worshiping God.
Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.
Yep I’m growing. And there’s hope.
2 Corinthians 4:16
Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day.
And each day is a new one, amen.
Verses on Finding Strength
2 Corinthians 12:9–10
But [God] said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.
My times of weakness are when God’s strength shines through.
Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
Prayer. And the peace of God.
God is not unjust; he will not forget your work and the love you have shown him as you have helped his people and continue to help them.
God sees when I’m changing diapers and cleaning up vomit and cooking meal after meal. And he won’t forget.
He says, “Be still, and know that I am God;
I will be exalted among the nations,
I will be exalted in the earth.”
To be still is to stop stressing. Because God is God.
Want to keep these Bible verses handy? You can now download them in a printable form! Just click below:
What are your go-to scriptures when you’re feeling exhausted?
PS You might also enjoy this post from my friend Jenn: 10 Bible Verses about How God is For Us